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Cucumber, Mango, and Spinach Salad

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cucumber mango spinach salad1 bunch or bag fresh spinach
1 mango, peeled and cut into bite-size pieces
1 large English cucumber, peeled and sliced
6 green onions, thinly sliced
1/2 cup chopped fresh basil
Juice of 1 lime
1/2 cup seasoned rice vinegar
Freshly ground black pepper, to taste

Wash and drain spinach, tear into bite-size pieces, if necessary, and put into a large serving bowl. Toss mango, cucumber, green onions, and basil in a medium bowl. Add
lime juice and vinegar and stir to mix. Arrange mango mixture on spinach and sprinkle with black pepper.

Makes 10 servings

Nutritional information per serving: 31 calories, 0.3 g fat, 1.5 g protein, 7 g carbohydrate, 30 mg sodium, 0 mg cholesterol

The Cancer Project News, Summer 2006

 

 

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