Get menu ideas to plan meals for the whole week, and print out a shopping list of all the ingredients you'll need at NutritonMD.org >
June 8: Quinoa Tacos
June 4: Hearty Barbeque Beans
May 25: Guacamole Plus
May 18: Breakfast Rice Pudding
May 11: Pasta con Asparagi
May 4: Fiesta Salad
April 27: Kiwi Strawberry Salad
April 20: Somen Japanese Noodles
April 13: Cannellini Beans with Kale
April 6: Italian Polenta
March 30: Buckwheat Pasta with Seitan
March 23: Soft-Shell Tacos
March 16: Zucchini Skillet Hash
March 9: Cheezy Garbanzo Spread
March 2: Lazy Lasagne
February 23: Rootin' Tootin' Salad
February 16: Zucchini Skillet Hash 2
February 9: Tropical Freeze
February 2: Easy Bean Salad
January 26: Applesauce Muffins
January 19: Portuguese Kale and Potato Soup
January 12: Roasted Sweet Potato Wedges
January 5: New Year's Day Hoppin' John Salad
December 29: Gingered Melon
December 22: Holiday Apple Plum Pie
December 15: Black Bean Chili
December 8: Mashed Grains and Cauliflower
December 1: Orange Julius
November 24: Pan-Seared Portobello Mushrooms
November 12: Rutabaga Mashed Potatoes
November 4: Basic White Sauce
October 27: Sweet-and-Sour Vegetable Stew
October 15: Spaghetti Squash with Sauce
October 8: Ten-Minute Tostadas
October 1: Sweet Potato Muffins
September 23: Tex-Mex Bulgur Pilaf
September 17: Green Tea Smoothie
September 8: Broccoli à la King
September 3: Three Bean Chili
August 18: Broccoli or Cauliflower with Sesame Salt
August 11: Chinese Fried Bulgur
August 4: Chunky Ratatouille Sauce
July 28: Mixed Berry Banana Smoothie
July 21: Spinach Salad with Orange, Radicchio, and Sesame
July 14: Tofu French Toast
July 7: Quick Bean Burritos
June 30: Ambrosia
June 23: Eggplant Lasagne
June 16: Breakfast Homefries
June 9: Grilled Plantains
June 2: Citrus Basil Salad
May 26: Berry Applesauce
May 19: Garbanzo Burgers
May 12: Penne with Kale, Tomatoes, and Olives
May 5: Mother’s Day Fruited Breakfast Quinoa
April 29: Garbanzo Salad Romaine Wraps
April 21: Passover Haroset
April 14: White Bean Spread with Sun-Dried Tomatoes
April 7: Blueberry Smoothie
March 31: Simple Marinara
March 24: Eggless Salad Sandwich
March 19: Green Goodie Smoothie
March 10: Tomato Soup with White Beans
March 3: Roasted Red Pepper Hummus
February 25: Banana Oat Pancakes
February 18: Red Bean Wraps
February 11: No Meat Loaf
February 4: Asian Persuasion Coleslaw
January 28: Potato and Cauliflower Curry (Aloo Gobi)
January 22: Simple Brown Gravy
January 14: Breakfast Scramble
January 7: Lentil Artichoke Stew
January 2: Black Bean Dip
December 26: Gingerbread
December 17: Broccoli Salad
December 10: Latin Seitan Stew
December 3: Lentil and Bulgur Salad
November 26: Baked Tofu
November 19: Festive Fruited Yams
November 13: Mashed Potatoes with Parsnip
November 5: Salad of Spicy Greens with Fruit and Pine Nuts
October 29: Chocolate Mousse or Chocolate Mousse Pie
October 22: Spinach Mushroom Lasagna
October 15: Creamy Root Soup
October 8: Potato Boats
October 1: Fusion Salad
Try the Cancer Project's recipes for healthier holiday favorites >
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