Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Takoma Park, Maryland

Washington Adventist Hospital
Lisner Building, Room 1
7600 Carroll Ave.
Takoma Park, MD 20912

1/23/08: Fueling Up on Low-Fat Foods
2/06/08: Favoring Fiber
2/20/08: Discovering Dairy Alternatives
3/05/08: Replacing Meat
3/19/08: Planning Healthy Meals
4/02/08: Antioxidants and Phytochemicals
4/16/08: Immune-Boosting Foods
4/30/08: Maintaining a Healthy Weight

The classes above run every other Wednesday from 6:30 to 8 p.m.
To register, call the registration line at 1-800-542-5096.

5/14/08: Fueling up on Low-Fat Foods/Planning Healthy Meals
5/21/08: Favoring Fiber/Maintaining Healthy Weight
5/28/08: Discovering Dairy Alternatives/Replacing Meat
6/04/08: Antioxidants and Phytochemicals/Immune-Boosting Foods

The classes above will run Wednesdays from 6:30 to 8:15 p.m.
 
To register, contact Bozena Skraban at bskraban@adventisthealthcare.com or 301-315-3132.

There is a suggested donation of $20 per class to The Cancer Project, a nonprofit organization advancing cancer prevention and survival through nutrition education and research. Donations may be given to the instructor during class.   

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.

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