Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Asheville, North Carolina

Earth Fare
Westgate Shopping Center
60 Westgate Parkway
Asheville, NC 28806

2/18/08: Fueling Up on Low-Fat Foods / Favoring Fiber
3/17/08: Discovering Dairy Alternatives / Replacing Meat
4/21/08: Planning Healthy Meals / Antioxidants and Phytochemicals
5/19/08: Immune-Boosting Foods / Maintaining a Healthy Weight

Classes will be run from 6 to 7:30 p.m.

To register, contact Susan Neulist at 919-259-4840 or sneulist@gmail.com.

The food used in these classes was generously donated by the Earth Fare.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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