Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Aspen Hill, Maryland

Aspen Hill Club
14501 Homecrest Road
Silver Spring, MD 20906

6/15/05: Fueling Up on Low-Fat Foods
6/29/05: Favoring Fiber
7/20/05: Discovering Dairy Alternatives
8/3/05: Replacing Meat
8/17/05: Planning Healthy Meals
8/31/05: Antioxidants and Phytochemicals
9/14/05: Immune-Boosting Foods
9/28/05: Maintaining a Healthy Weight

All classes run from 6:30 to 8 p.m.

Please note: This class is restricted to members of the Aspen Hill Club.
Club members can register by contacting Karin Rupprecht at 301-598-5200 or karuppec@gmx.net.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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