Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Beachwood, Ohio

The Gathering Place
23300 Commerce Park
Beachwood, Ohio 44122

1/09/08: Fueling Up on Low-Fat Foods
1/16/08: Favoring Fiber
1/23/08: Discovering Dairy Alternatives
1/30/08: Replacing Meat
2/06/08: Planning Healthy Meals
2/13/08: Antioxidants and Phytochemicals
2/20/08: Immune-Boosting Foods
2/27/08: Maintaining a Healthy Weight

These classes will run from noon to 1:30 p.m.

To register, contact Ellen Heyman at 216-595-9546 or heyman@touchedbycancer.org.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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