Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Chelsea, Michigan

Chelsea Senior Center
512 E. Washington Street
Chelsea, MI  48118

7/14/06: Fueling Up on Low-Fat Foods
7/21/06: Favoring Fiber
7/28/06: Discovering Dairy Alternatives
8/04/06: NO CLASS
8/11/06: Replacing Meat
8/18/06: Planning Healthy Meals
8/25/06: Antioxidants and Phytochemicals
9/01/06: NO CLASS
9/08/06: Immune-Boosting Foods
9/15/06: Maintaining a Healthy Weight

Classes will run each Friday from 10:30 a.m. to noon.

To register, call Tina Patterson at 734-475-9242.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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