Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Chugiak, Alaska

Chugiak Senior Center
22424 N. Birchwood Loop
Chugiak, AK 99567 

1/26/08: Fueling Up on Low-Fat Foods/Favoring Fiber
2/02/08: Discovering Dairy Alternatives/Maintaining a Healthy Weight
2/09/08: Replacing Meat/Planning Healthy Meals
2/16/08: Antioxidants and Phytochemicals/Immune-Boosting Foods

The classes will run on Saturdays from noon until 2 p.m.

To register, contact 907-688-2609 or outreach@mtaonline.net. 

The food used in these classes was generously donated by Chugiak Senior Center.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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