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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Providence Cancer Center
3851 Piper St., Building U2
Room 2285 (Media Center)
Anchorage, Alaska 99508

Monday, Sept. 21, 2009: Introduction to How Foods Fight Cancer
Monday, Sept. 28, 2009: Fueling Up on Low-Fat Foods
Monday, Oct. 05, 2009: Favoring Fiber
Monday, Oct. 12, 2009: Discovering Dairy Alternatives
Monday, Oct. 19, 2009: Replacing Meat
Monday, Oct. 26, 2009: Cancer-Fighting Compounds and Immune-Boosting Foods
Monday, Nov. 02, 2009: Maintaining a Healthy Weight

Classes are held from 6:30 to 8:30 p.m., unless otherwise noted.

There is a $90 fee for this seven-class series.

Registration: Contact Delisa or Charlie Renideo at 907-373-1526 or delisa@YesToLife.info.

Saladmaster. We change lives.
We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.
Vita-Mix

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.