Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Assarian Cancer Center
47601 Grand River Ave.
Novi, Michigan 48374

Classes are held from 6:30 to 8 p.m., unless otherwise noted.

This is an ongoing series that takes place Tuesday evenings. Classes include Fueling Up on Low-Fat Foods, Antioxidants and Phytochemicals, Discovering Dairy Alternatives, Maintaining a Healthy Weight, Planning Healthy Meals, Immune-Boosting Foods, Replacing Meat, and Favoring Fiber. There is a fee of $10 per class.

Registration: Call 248-465-5455.

Venue Web site: http://www.stjohn.org/ProvidenceHealingArts/classes/FoodForLife/.

	We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.