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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Yuma Regional Corporate Center
399 W. 32nd St.
Yuma, Arizona 85364

Tuesday, Oct. 27, 2009: Introduction to How Foods Fight Cancer
Tuesday, Nov. 03, 2009: Fueling Up on Low-Fat, High-Fiber Foods
Tuesday, Nov. 10, 2009: Discovering Dairy Alternatives
Tuesday, Nov. 17, 2009: Replacing Meat
Tuesday, Nov. 24, 2009: No Class during Thanksgiving week
Tuesday, Dec. 01, 2009: Cancer-Fighting Compounds and Immune-Boosting Foods
Tuesday, Dec. 08, 2009: Maintaining a Healthy Weight

Classes are held from 5:30 to 7:30 p.m., unless otherwise noted.

There are no fees to attend these classes, but we welcome donations to help support our classes and work.

Registration: Contact Jean Myers at TCPcookingclass@aol.com or 928-344-4699.

Venue Web site: http://www.yumaregional.org/.

Thanks to the Yuma Regional Medical Center Foundation for its generous support of these classes.

The classes fill quickly, so there may be a waiting list.

Saladmaster. We change lives.
We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.
Vita-Mix

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.