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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Walled Lake Community Education
615 N. Pontiac Trail
Walled Lake, Michigan 48390

Tuesday, Oct. 20, 2009:	Maintaining a Healthy Weight
Tuesday, Oct. 27, 2009:	Fueling Up on Low-Fat, High-Fiber Foods
Tuesday, Nov. 03, 2009:	Discovering Dairy and Meat Alternatives
Tuesday, Nov. 10, 2009:	Planning Healthy Meals

Classes are held from 11:30 a.m. to 1:30 p.m., unless otherwise noted.

There is a $50 fee for this four-class series.

Registration: Call Walled Lake Community Education at 248-956-5000.

Venue Web site: http://www.wlcsd.org.

For general questions about the Food For Life program, Contact the Cancer Project.

We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.