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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Dayspring Enrichment Center
Mile 5 Edlund Road
Wasilla, Alaska 99654

Wednesday, Jan. 06, 2010: Introduction to How Foods Fight Cancer
Wednesday, Jan. 13, 2010: Fueling Up on Low-Fat Foods
Wednesday, Jan. 20, 2010: Favoring Fiber
Wednesday, Feb. 03, 2010: Discovering Dairy Alternatives
Wednesday, Feb. 10, 2010: Replacing Meat
Wednesday, Feb. 17, 2010: Antioxidants and Phytochemicals
Wednesday, Feb. 24, 2010: Maintaining a Healthy Weight

Classes are held from 6:30 to 8:30 p.m., unless otherwise noted.

There is a $90 fee for this seven-week series.

Registration: Contact Delisa Renideo at 907-373-1526 or delisa@yestolife.info.

Saladmaster. We change lives.
We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.
Vita-Mix

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.