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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Poway Seventh-day Adventist Church
13940 Pomerado Road
Poway, California 92064

Sunday, Jan. 10, 2010: Introduction to How Foods Fight Cancer
Sunday, Jan. 17, 2010: Fueling Up on Low-Fat, High-Fiber Foods
Sunday, Jan. 24, 2010: Discovering Dairy and Meat Alternatives
Sunday, Jan. 31, 2010: Cancer-Fighting Compounds and Healthy Weight Control

Classes are held from 5 to 7 p.m., unless otherwise noted.

There is a suggested donation of $15 per class.

Registration: Call Tracy Childs at 858-679-9148.

Register Online

Venue Web site: http://www.powaysdachurch.com/.

Thank you to Poway Seventh-day Adventist Church for partially funding this class.

Saladmaster. We change lives.
We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.
Vita-Mix

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.