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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Sarasota County Administration Center
1660 Ringling Blvd.
Sarasota, Florida 34236

Wednesday, Oct. 28, 2009: Introduction to How Foods Fight Cancer
Wednesday, Nov. 04, 2009: Fueling Up on Low-Fat, High-Fiber Foods
Wednesday, Nov. 18, 2009: Discovering Dairy and Meat Alternatives
Wednesday, Nov. 25, 2009: Cancer-Fighting Compounds and Healthy Weight Control

Classes are held from 12 to 1:30 p.m., unless otherwise noted.

This four-class series is free to Sarasota County employees and their families.

Registration: Please contact Darcy Lord at dlord@scgov.net.

Thank you to Sarasota County administration for funding this four-class series for Sarasota County employees and their families.

Classes are closed to the public, but free to Sarasota County employees and family members.

Saladmaster. We change lives.
We would like to thank Saladmaster for generously donating the cooking equipment and the Vita-Mix Corporation for generously donating the blenders used in many of our Food for Life Classes.
Vita-Mix

Each class includes a nutrition video followed by a cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

Attendees will receive a loaner copy of The Cancer Survivor’s Guide, which has extensive nutrition information and 100 pages of recipes. These books will be available for use throughout the class series, but must be returned after the series has ended. Or purchase your own copy before the start of the series.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.