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Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Cottage Grove, Oregon

Cottage Grove Community Center
Shepherd Room
700 East Gibbs
Cottage Grove, OR 97424

9/05/06: Fueling Up on Low-Fat Foods/Favoring Fiber
9/11/06: Discovering Dairy Alternatives/Replacing Meat
9/18/06: Planning Healthy Meals/Antioxidants and Phytochemicals
9/25/06: Immune-Boosting Foods/Maintaining a Healthy Weight

All classes run from 6 to 8 p.m.

To register, contact Deann Plocher at 541-767-0369 or theconnection@epud.net.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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