Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Jacksonville, Florida

Lake Shore United Methodist Church
2246 Blanding Blvd.
Jacksonville, FL 32210

9/11/06: Fueling Up on Low-Fat Foods/Favoring Fiber
9/18/06: Discovering Dairy Alternatives/Replacing Meat
9/25/06: NO CLASS
10/2/06: Planning Healthy Meals/Antioxidants and Phytochemicals
10/9/06: Immune-Boosting Foods/Maintaining a Healthy Weight

The classes above will run from 6 to 7:30 p.m.

10/16/06: Fueling Up on Low-Fat Foods/Favoring Fiber
10/23/06: Discovering Dairy Alternatives/Replacing Meat
10/30/06: Planning Healthy Meals/Antioxidants and Phytochemicals
11/06/06: Immune-Boosting Foods/Maintaining a Healthy Weight

The classes above will run from 11:30 a.m. to 1 p.m.
 
To register, call Mary Graves at 904-771-3670.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.   

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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