Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in New Hartford, Connecticut

The New Hartford Senior Center
530 Main St.
New Hartford, CT 06057

10/17/07: Fueling Up on Low-Fat Foods
10/24/07: Favoring Fiber
10/31/07: Discovering Dairy Alternatives/Replacing Meat
11/07/07: Planning Healthy Meals
11/14/07: Antioxidants and Phytochemicals/Immune-Boosting Foods
11/21/07: No Class
11/28/07: Maintaining a Healthy Weight

All classes run on Wednesdays from 3 to 5 p.m.

To register, contact 860-379-3389 or jbarnicoat@town.new-hartford.ct.us.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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