Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Class in Oakland, California

Keller Williams Office  
4341 Piedmont Ave., 2nd Floor
Oakland, CA  94611

8/29/06: Fueling Up on Low-Fat Foods
9/05/06: Favoring Fiber
9/12/06: Discovering Dairy Alternatives
9/19/06: Replacing Meat
9/26/06: Planning Healthy Meals
10/03/06: Antioxidants and Phytochemicals
10/10/06: Immune-Boosting Foods
10/17/06: Maintaining a Healthy Weight

Tuesday classes above run from 6:30 to 8:30 p.m.

1/08/07: Fueling Up on Low-Fat Foods
1/15/07: Favoring Fiber
1/22/07: Discovering Dairy
1/29/07: Replacing Meat
2/05/07: Planning Healthy Meals
2/12/07:Antioxidants and Phytochemicals
2/19/07: Immune-Boosting Foods
2/26/07: Maintaining a Healthy Weight

Above classes run from 6:30 to 8:30 p.m.

To register, please contact Colleen A. Patrick-Goudreau at 510-531-2665 or colleen@compassionatecooks.com.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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