Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Portland, Oregon

Oregon Health & Science University
Center for Women’s Health, Teaching Kitchen
Wilcox Room, Peter O. Kohler Pavilion, 7th floor
3181 SW Sam Jackson Park Rd., L466
Portland, OR 97239

4/07/08: Fueling Up on Low-Fat Foods
4/14/08: Favoring Fiber
4/21/08: Discovering Dairy Alternatives
4/28/08: Replacing Meat
5/05/08: Antioxidants and Phytochemicals
5/12/08: Immune-Boosting Foods
5/19/08: Planning Healthy Meals
5/26/08: Maintaining a Healthy Weight

Classes above will run from 6:30 to 8:00 p.m.

4/09/08: Fueling Up on Low-Fat Foods
4/16/08: Favoring Fiber
4/23/08: Discovering Dairy Alternatives
4/30/08: Replacing Meat
5/07/08: Antioxidants and Phytochemicals
5/14/08: Immune-Boosting Foods
5/21/08: Planning Healthy Meals
5/28/08: Maintaining a Healthy Weight

Classes above will run from 9 to 10:30 a.m.

To register, contact Health Education Resources at 503-418-4506.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact info@cancerproject.org.

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