Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Redmond, Washington

Whole Foods, Redmond
17991 Redmond Way
Redmond, WA 98052

2/29/08: Fueling Up on Low-Fat Foods
3/07/08: Favoring Fiber
3/14/08: NonDairy Sources of Calcium/Discovering Dairy Alternatives
3/21/08: Plant Proteins/Replacing Meat
3/28/08: Antioxidants and Phytochemicals
4/04/08: Immune-Boosting Foods/Planning Healthy Meals
4/11/08: Maintaining a Healthy Weight

Classes run from 11:30 a.m. to 1:30 p.m. 

The blenders used in many of our Food for Life classes was generously donated by Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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