Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Reston, Virginia

Whole Foods Market
11660 Plaza America Drive
Reston, VA 20190

4/19/05: Fueling Up on Low-Fat Foods
5/3/05: Favoring Fiber
5/17/05: Discovering Dairy Alternatives
5/31/05: Replacing Meat
6/14/05: Planning Healthy Meals
6/28/05: Antioxidants and Phytochemicals
7/12/05: Immune Boosting Foods
7/26/05: Maintaining a Healthy Weight

All classes run from 6:30 p.m. to 8:30 p.m.

To register, please contact Melani Spiegel, Marketing Specialist at 703-736-0600 or melani.spiegel@wholefoods.com.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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