Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in San Diego, California

RB Baptist Church
11616 Duenda Rd.
San Diego, CA 92127

1/11/07: Fueling Up on Low-Fat Foods
1/18/07: Favoring Fiber
1/25/07: Discovering Dairy Alternatives
2/01/07: Replacing Meat
2/08/07: Planning Healthy Meals
2/15/07: Antioxidants and Phytochemicals
2/27/07: NO CLASS
3/01/07: Immune-Boosting Foods
3/08/07: Maintaining a Healthy Weight

All classes run from 6:30 to 8:30 p.m.

These classes are part of the Palomar Pomerado Health, Faith and Health Partnership Program.

To register, call Carol Wigda at 858-538-0623.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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