Classes in San Mateo, California
San Mateo Adult and Community Center at SMART Center
789 E. Poplar Ave.
San Mateo, CA 94401
2/05/08: Fueling Up on Low-Fat Foods/Favoring Fiber
2/12/08: Discovering Dairy Alternatives/Replacing Meat
2/19/08: Planning Healthy Meals/Antioxidants and Phytochemicals
2/26/08: Immune-Boosting Foods/Maintaining a Healthy Weight
All classes run on Tuesdays from 6:30 to 8:30 p.m.
To register, call 650-558-2100.
Each class includes a 10-minute nutrition video followed by an
hour-long cooking demonstration and sampling of the food prepared.
Classes are open to cancer survivors, friends, family, and anyone
interested in cancer prevention and healthy eating.
What can you expect from the Food for Life Nutrition and Cooking
Class Series for Cancer Prevention and Survival? Class
Descriptions>
For specific questions on the material presented in the classes
or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.
The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.
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