Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Seattle, Washington

PCC Natural Markets, Greenlake Location
7504 Aurora Ave. N
Seattle, WA 98103

10/04/07: Fueling Up on Low-Fat Foods
10/11/07: Favoring Fiber
10/18/07: Non-Dairy Sources of Calcium/Discovering Dairy Alternatives
10/25/07: Plant Proteins/Replacing Meat
10/31/07: NO CLASS
11/08/07: Planning Healthy Meals
11/15/07: Antioxidants and Phytochemicals
11/22/07: NO CLASS
11/29/07: Immune-Boosting Foods
12/06/07: Maintaining a Healthy Weight

All classes run from 10:30 a.m. to 12:30 p.m.

To register, contact the Cancer Lifeline center or 206-297-2100.

The blender used in these classes was generously donated by Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

The Web site does not provide medical or legal advice.
This site is for information purposes only.
Full Disclaimer | Privacy Policy