Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Seattle, Washington

Whole Foods, Roosevelt Square
1026 NE 64th St.
Seattle, WA 98115

9/10/07: Fueling Up on Low-Fat Foods
9/17/07: Favoring Fiber
9/24/07: Nondairy Sources of Calcium/Discovering Dairy Alternatives
10/01/07: Plant Proteins/Replacing Meat
10/08/07: Planning Healthy Meals
10/15/07: Antioxidants and Phytochemicals
10/22/07: Immune-Boosting Foods
10/29/07: Maintaining a Healthy Weight

All classes run from 6 to 8 p.m. 

To register, call 206-985-1500.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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