Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Solvang, California

Solvang Veterans Hall
1745 Mission Drive
Solvang, CA  93463

10/24/05: Fueling Up on Low-Fat Foods (Small Hall)
11/07/05: Favoring Fiber (Small Hall)
11/21/05: Discovering Dairy Alternatives (Large Hall)
12/05/05: Replacing Meat (Legion Wing)
12/19/05: Planning Healthy Meals (Small Hall)
01/02/06: Antioxidants and Phytochemicals (Small Hall)
01/16/06: Immune-Boosting Foods (Large Hall)
01/30/06: Maintaining a Healthy Weight (Small Hall)

All classes run from 6:30 to 8:30 p.m.

To register please contact, Fred Lageman, City of Solvang, Parks and Recreation Department, at 805-688-7529 or fredl@cityofsolvang.com.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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