Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Torrington, Connecticut

The Seventh-day Adventist Church
Located at the First United Methodist Church
21 Fern Dr.
Torrington, CT 06796

10/14/07: Fueling Up on Low-Fat Foods
10/21/07: Favoring Fiber
10/28/07: Discovering Dairy Alternatives/Replacing Meat
11/04/07: Planning Healthy Meals/Antioxidants and Phytochemicals
11/11/07: Immune-Boosting Foods
11/18/07: Maintaining a Healthy Weight

All classes run on Sundays from 3 to 5 p.m.

To register, call Larry Sirignano at 860-482-1869.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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