Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Troutville, Virginia

Rainbow Forest Baptist Church
1338 Rainbow Forest Drive
Troutville, VA 24175
*classes will be held in the Fellowship Building across the street from the church.

6/23/07 Fueling Up on Low-Fat Foods
6/30/07 Favoring Fiber
7/7/07 Discovering Dairy Alternatives
7/14/07 Replacing Meat
7/21/07 Planning Healthy Meals
7/28/07 Antioxidants & Phytochemicals
8/4/07 Immune-Boosting Foods
8/11/07 Maintaining a Healthy Weight

All classes run from 9:30-11:00am (Saturday mornings).

To register call Deidra Ellis, Personal Assistant to Senior Associate Pastor, at (540) 977-1789 x112.

The blenders used in many of our Food for Life classes were generously donated by the Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and those interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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