Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Westborough, Massachusetts

Westborough Senior Center
4 Rogers Road
Westborough, MA 01581

3/07/06: Fueling Up on Low-Fat Foods
3/14/06: Favoring Fiber
3/21/06: Discovering Dairy Alternatives  
3/28/06: Replacing Meat
4/04/06: Planning Healthy Meals
4/11/06: Immune-Boosting Foods
4/18/06: Antioxidants and Phytochemicals
4/25/06: Maintaining a Healthy Weight

All classes run from 11 a.m. to 1 p.m.

To register, please contact Alma Demanche, Executive Director, at 508-366-3000 or ademanche@town.westborough.ma.us.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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