Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Winsted, Connecticut

Northwestern Connecticut Community College (NCCC)
Joyner Learning Center, Room 14
Park Place East
Winsted, CT 06098

3/05/08: Fueling Up on Low-Fat Foods
3/12/08: Favoring Fiber
3/19/08: Discovering Dairy Alternatives
3/26/08: Replacing Meat
4/02/08: Planning Healthy Meals
4/09/08: Antioxidants and Phytochemicals
4/16/08: Immune-Boosting Foods
4/23/08: Maintaining a Healthy Weight

All classes run from 6 to 8 p.m.

To register,contact 860-738-6446 or conted@nwcc.commnet.edu.

The blender used in these classes was generously donated by Vita-Mix Corporation.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Chelsea Lenge, R.D., at info@cancerproject.org.

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