Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival

Classes in Ypsilanti, Michigan

9/19/07: Fueling Up on Low-Fat Foods
9/26/07: Favoring Fiber       
10/03/07: Discovering Dairy Alternatives
10/10/07: Replacing Meat
10/17/07: Planning Healthy Meals
10/24/07: Antioxidants and Phytochemicals
10/31/07: Immune-Boosting Foods
11/07/07: Maintaining a Healthy Weight

Classes will be held each Wednesday, as listed above, from 11 a.m. to 12:30 p.m

11/14/07: Fueling Up on Low-Fat Foods
11/21/07: NO CLASS
11/28/07: Favoring Fiber       
12/05/07: Discovering Dairy Alternatives
12/12/07: Replacing Meat
12/19/07: Planning Healthy Meals
12/26/07: NO CLASS
1/02/07: NO CLASS
1/09/08: Antioxidants and Phytochemicals
1/16/08: Immune-Boosting Foods
1/23/08: Maintaining a Healthy Weight

Classes will be held each Wednesday, as listed above, from 11 a.m. to 12:30 p.m

To register:
1. Participants may register for the series by calling St. Joseph Mercy Hospital at 734-975-4500.

2. Participants may register online at www.sjmercyhealth.org under Classes & Events:

Scroll down the page and click on the blue arrow in the Event line to locate the class.
Scroll to locate the Cancer Prevention Cancer Survival Cooking Class Series.
Click on Find.
Scroll down and click on the event title.
Scroll down and select Add to My Class List.
Complete your registration.

Each class includes a 10-minute nutrition video followed by an hour-long cooking demonstration and sampling of the food prepared. Classes are open to cancer survivors, friends, family, and anyone interested in cancer prevention and healthy eating.

What can you expect from the Food for Life Nutrition and Cooking Class Series for Cancer Prevention and Survival? Class Descriptions>

For specific questions on the material presented in the classes or recipes, contact Jennifer Reilly, R.D., at info@cancerproject.org.

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