Food for Life Nutrition and Cooking Retreat for Cancer Prevention and Survival: Oct. 22-24

Space is Limited! Register Today!

Testimonials The class and instructor were outstanding. Jill is an inspiring, motivating, high-energy facilitator. She was organized and efficient in her presentations and time spent at the classes was extremely worthwhile. Kim L., Grand Rapids, Mich. Jill did a great presentation with each class... She also emphasized the flexibility of the recipes as to herbs and spices for flavoring. Overall, it was an excellent program and very educational. Being exposed to a healthier diet is immeasurable and fun! Charles N., Grand Rapids, Mich. This has been a wonderful presentation - new ideas with a chance to taste so many good foods. Here's to a healthy future! Annette S., Portage, Mich.

Uncover the secret nutrition and cooking tips that have been shown to help with prevention or survival of cancer and other chronic diseases in an all-inclusive, two-day retreat based on The Cancer Project’s acclaimed Food for Life Nutrition and Cooking class series program.

Sign up now and you could be one of six attendees to earn a free weekend getaway at one of the North Haven properties!

During the three-day retreat you will:

• Learn about the latest nutrition and cancer research.

• Discover simple and effective ways to incorporate healthy eating into your busy life.

• Learn how the New Four Food Groups can improve your quality of life.

• Meet others touched by cancer.

• Find out about antioxidants, phytochemicals, and other cancer-fighting compounds.

• Learn to cook healthy and delicious vegetarian dishes.

When

Begins 7 p.m., Friday, Oct. 22

Ends 11 a.m., Sunday, Oct. 24

Where

Avery Street Beach House

70 North Shore Drive

South Haven, MI 49090

Cost

$295 per person, includes your stay at a luxury vacation rental property on Lake Michigan.

Registration

To register for the retreat or for questions, please call Jill Ovnik at 269-906-2226. Registration payment can be made by check or by credit card. If you pay by credit card, the card will not be charged until the retreat is confirmed. Checks should be made out to PCRM.

Acknowledgement

The Cancer Project and instructor Jill Ovnik would like to thank the Natural Health Center for their generous food donations for the Food For Life Retreat!

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