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Food for Life Nutrition and Cooking Retreat for Cancer Prevention and Survival

Jill Ovnik, Food for Life Nutrition and Cooking Class Instructor

Uncover the secret nutrition and cooking tips that have been shown to help with prevention or survival of cancer and other chronic diseases in an all-inclusive, two-day retreat based on The Cancer Project’s acclaimed Food for Life Nutrition and Cooking class series program.

The Food for Life Retreat will include:

  • Accommodations at a privately owned, luxury vacation rental property in South Haven, Mich., conveniently located one block from the beach

  • Complimentary breakfast, lunch, and dinner full of cancer-fighting ingredients

  • Cooking demonstrations of simple and delicious recipes that can be created easily at home

  • Information about the latest research on nutrition and cancer

  • Learning how certain foods can work to promote or discourage cancer growth

  • Interacting with others motivated to be healthy and fight cancer in an uplifting supportive atmosphere

The retreat will cover the following topics:

  • Introduction to How Foods Fight Cancer

  • Fueling Up on Low-Fat Foods

  • Favoring Fiber

  • Discovering Dairy Alternatives

  • Replacing Meat

  • Cancer-Fighting Compounds and Immune Boosting Foods

  • Maintaining a Healthy Weight

Retreat Location/Dates

Avery Street Beach House

70 North Shore Drive

South Haven, MI 49090

More Details >

  • Saturday, April 24, and Sunday, April 25, 2010
  • Saturday, May 15, and Sunday, May 16, 2010  

Registration

Retreats are held from Saturday 11 a.m. to Sunday 1 p.m. The retreat is $225 per person. To register for the retreat or for questions, please call Jill Ovnik at 269-906-2226. Registration payment can be made by check or by credit card. If you pay by credit card, the card will not be charged until the retreat is confirmed. Checks should be made out to The Cancer Project.

 

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